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Beyond Adaptation Fitness
Categories
Healthcare & WellnessSports & Recreation
Hours:
Monday-Thursday 6AM-11AM
Saturday 8AM-1PMAbout Us
Strength, Conditioning, and Yoga for Women by Women. Offering Women's Group Fitness Classes and Mobile Personal Training in the Greater New Orleans area.
At Beyond Adaptation Fitness, we know the daily struggle of balancing time, energy, and endless to-dos. Fitness shouldn’t be one more obstacle. With a typical 60-minute gym session turning into a 2-hour commitment after prep and commuting, it’s no wonder health takes a backseat.
We offer Group Training in your neighborhood and mobile personal training in your home to make your fitness journey more convenient and enjoyable.
At Beyond Adaptation Fitness, we maximize your time and energy, bringing a personalized fitness experience to you. We’re here to make fitness fit YOUR life. Break Free from the traditional gym and stay on track no matter where life takes you.
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Rep/Contact Info
View Personal BioC.J. VegaMy name is C.J.
I am an NSCA Certified Strength and Conditioning Specialist and a 250-Hour Yoga Alliance Certified Yoga Instructor.
My speciality is helping women build foundational strength.
My mission is to help you develop a strong capable body and mind that will enhance your quality of life in the present and for years to come.
Over the years I have studied a variety of training modalities including yoga, Muay Thai, powerlifting, bodybuilding, and “functional fitness.” However, I believe there is no one-size-fits-all method of training. There is a time and place for everything.
At Beyond Adaptation Fitness, we maximize your time and energy, bringing a personalized fitness experience to you. We’re here to make fitness fit YOUR life. Break Free from the traditional gym and stay on track no matter where life takes you.
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